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„Live“ magnesium salt is dissolved in water. The dominant element of this salt is magnesium which regulates heart function and muscle contraction, protect nerves; it is known as an anti-stress ion, it helps the body to utilise vitamins C and E; prevents the deposits of calcium forming in kidneys and gall bladder. Typical syndromes of magnesium deficiency are: cramps in calves and thighs, dull pain in the head, vertigo, lack of concentration. In many cases also heart, stomach cramps, nausea, vomiting and skin problems.